Broad Jumps are a Full-Body Cardio and Strength Exercise
Por um escritor misterioso
Descrição
Beginners should sit this one out. Broad jumps are an explosive move that provide a full-body workout.
![Broad Jumps are a Full-Body Cardio and Strength Exercise](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2017_49/2252701/kettlebell.jpg)
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Broad Jumps are a Full-Body Cardio and Strength Exercise
![Broad Jumps are a Full-Body Cardio and Strength Exercise](https://www.themanual.com/wp-content/uploads/sites/9/2021/11/jumping-jacks.jpg?fit=2121%2C1414&p=1)
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